It can only be obvious that after 16 days of stuffing myself full of crepes, croissants, gelato, pizza, and seemingly more pastries, dinners, and drinks than I can imagine, that my body is in desperate need of a cleanse! Because I leave again for New York in just a little over a week (I could not be more excited // my post on the SGG conference here), I am going to try my absolute hardest to cut out a little junk food here and there and bump up my exercise levels!
Of course, we all know this won't last... but a girl can dream. Someone please motivate me.
Here is a small list of some of the healthiest and most clean foods for your body! I'm going to try to incorporate as many of these into my diet this week as possible (watch out, maybe a few recipes will be coming your way!)
-Avocados, Spinach, Broccoli
-Salmond, Almonds
-Tomatoes, Blueberries
-Quinoa (see my quinoa recipe here!)
Do you have any tips/suggestions for a cleanse? I don't know if this is really even considered one, but comment below with any advice! I'll need all the motivation I can get.
xoxo
I've been cutting out sweet treats almost totally and replacing them with healthy versions; berries, honey, and yogurt instead of ice cream and almonds, dried cranberries, and a few dark chocolate chips instead of potato chips :)
ReplyDeletexoxo, SS
The Southern Stylista